Peter Ison

Listen again: A strength based look at ADHD - Bev Thorogood

Listen again: The Importance of Breath for Wellbeing - Rose

Listen again: Simple Techniques to help with Anxiety - Alec Stansfield

Listen again: Spring Clean Your Mind - Rosalyn Palmer

Wendy Jackson - Our expert in Homeopathy

Listen again: The Original Medicine Woman - Wendy Jackson

Listen again: The Power of Positive thinking - Janet Tiplady

Anxiety Freedom Cards: a short introduction - Alec Stansfield

Listen again: What is depression? - Alec Stansfield

Coaching + Therapy + Horses = Magic - Heidi Dawson from Glint

Men, Health and those difficult conversations - Adam Cooper

Listen again: Creating a 26 hour day - Rosalyn Palmer

Listen again - Gut Health with Amanda Whitehead

Breathing exercises for children and adults - to help relieve anxiety, stress, anger and boredom.

Wellness Explained: How Midlife Women can Lose Weight Without Diet, Deprivation or Crazy Trends

Listen again: Healthy Habits you can start now - Amanda Whitehead

Listen again to our Guest Speaker: What is Social Prescribing? - Samantha Evans

Spiritual Awakening & Mental Health - Nina Roberts

Silencing Mind Chatter - Rosalyn Palmer