It’s All About People Pod

So what is the Mind & Body Programme?...

Maintaining your focus with all life's distractions - Clare Wildman

Listen again: An introduction to Goal Watchers - Clare Wildman

Becoming a Habits Hero - Clare Wildman

Listen again: Goal Mapping for Success - Janet Tiplady

How to Manage Your Mental Health as a Leader - Rosalyn Palmer

Listen again: Spring Clean Your Mind - Rosalyn Palmer

Men, Health and those difficult conversations - Adam Cooper

Listen again: Creating a 26 hour day - Rosalyn Palmer

Personal Workshops - Clare Wildman

My favourite coaching tool - Clare Wildman