About
On our introduction to Stress Management course you will learn just how destructive that little word Stress can be, the impact it can have on the body and mind, and principles or strategies you can practice to help regulate the nervous system and support your gut and liver health ,helping you to manage your stress better and have an understanding of the types of stress you maybe experiencing.
You can also join this program via the mobile app. Go to the app
Price
Group Discussion
Contact the program owner to see this group.
Mind & Body Academy Members
Private2 Members