Monthly Meet Up's - Parents & Soon to be Parents

Monthly Meet Up's 

A follow on meet up for people who have attended any of the the Mind & Body Events.

A space to talk and let you express your feelings in a safe and supported environment.  We will help you develop your own plan and coping strategies by going on a step by step journey to find out what you need to help yourself.

The areas that we will cover include Nutrition, Mind-set, Movement, Mindfulness, Sleep, and Communication.   

There will be learning and there will be fun activities to showcase the learning.

FAQ's

Can I bring my baby or toddler along?

Yes, we just need to know they are coming and how old they are.

Can I bring a friend, partner or parent with ne?

Yes, as long as we know they are coming so we have enough chairs and space for them.

We would like to thank West Lindsey District Council for supporting us and providing the funding to enable us to run this programme.